The Meal Prep Manual Reviews
(Rated by 6 users)
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Payment Methods
Payment Methods
- Verified Store VERIFIED
- Free shipping: Orders $50+
- In-store pickup: Ready in 2 hours
- 30-Day Returns
- Gap Good Rewards (4 brands)
Payment Methods
- Tops: $23 - $70
- Bottoms: $27 - $70
- Outerwear: $34 - $70
- Kids: $29 - $75
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Overall Rating
4.5
Base on 6 Reviews
Ratings by Feature
Ratings by Feature
- Good Value4.6
- Customer Service4.8
- Return Policy4.7
- Price & Quality5.0
- Shipping & Delivery5.0
Recent Customer Reviews (6)
Hayden Potts
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Kíra Benczik
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Hannah Townsend
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Jodie Saunders
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Joanie Thompson
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Hélène Auger
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The Meal Prep Manual Pricing
Recipes per dish
$3 - $4
The Meal Prep Manual Pros & Cons
Pros
1
Highly Palatable and Nutritious Recipes: The website provides recipes that are both flavorful and nutritious, aiming to make meal prep enjoyable and healthy.
2
Valuable Information: It offers valuable information in the fields of exercise science, which can be beneficial for those looking to combine meal prep with fitness goals.
3
Personal Experience: The founder, Josh Cortis, shares his personal experience with meal prep, which includes his background in exercise science and his passion for healthy eating.
CONS
1
Limited Specific Information: The website does not provide specific pros and cons of meal prep, but rather focuses on the founder's philosophy and personal experiences with meal prep.
2
No Detailed Analysis: There is no detailed analysis of the pros and cons of meal prep on the website, making it more of a personal blog than a comprehensive resource.
The Meal Prep Manual Features and Benefits
Features
Recipes
Provides a variety of recipes specifically designed for meal prep with calorie and macronutrient estimates calculated, highly palatable and nutritious, making meal prep enjoyable and healthy, averaging $3-$4 per dish.
Meal Prep Starter Pack
Includes various kitchen tools and meal prep containers such as 10 Meal Prep Containers ($15), 8" Chef’s Knife ($55), Big Cutting Board ($26), 12" Skillet ($40), 2 15"x10" Sheet Pans ($37), Small Sauce Pan ($20), 8 quart Stockpot ($35), Set of 6 Mixing Bowls ($25), serving as a great starting point for those new to meal prepping and making meal prepping easier.
Education
Provides valuable information in exercise science and nutrition to help fix poor health climate caused by lack of education, beneficial for combining meal prep with fitness goals.
Convenience
Meal prepping is convenient, efficient, reduces waste, reduces temptation to eat outside your plan, and allows eating home-cooked meals without daily preparation.
Calorie Counting
Makes calorie counting exponentially easier since you calculate calories and macronutrients only once for multiple meals.
Enjoyment of Food
Emphasizes that food is one of life’s greatest pleasures, good food and nutritious food can be synonymous, and science-based nutrition knowledge provides freedom in food choices.
Discount Codes
Occasionally available to save an average of $26.94 on purchases.
Personal Experience
Founder Josh Cortis shares background in exercise science and passion for healthy eating.